TheKitchenCookie

  I figured Monday morning is a great time to start out with a breakfast of all the good stuff. When I say ALL that IS what I mean. Well, IMO, that is. :)   Onions and, mushrooms, and garlic sautéed in Avocado and Coconut oils till tender. Add a handful of each Organic baby Kale and Spinach. Continue to saute until wilted. Place on a plate and keep warm.   4 oz. Wild Caught Salmon, cooked and crumbled in the same oils as the veggies 1 sm. egg, scrambled Asparagus Spears   When finished place on the bed of sautéed veggies.    Garnish with:   Avocado Slices   Seasonings:     Dee-licious!!   Kind of a step up from my breakfast yesterday...     ...wouldn't you say? haha   Although that cake is nothing to sneeze at!! It's rich and moist in all of it's chocolate-y goodness!! (recipe coming soon)   And yes I was tempted t...

I had some spinach and Swiss cheese in the fridge and some grape tomatoes on the counter needing a purpose so I thought I'd put them all together into an omelet for breakfast.    Simple. Satisfying. Delicious!   2 Strips Bacon Red Onion Strings Baby Spinach Grape Tomatoes 1 Thin Sliced Swiss Cheese 2 Eggs 1 Tablespoon Heavy Cream Salt Pepper Red Pepper Flakes   The bacon I used was partially cooked so I just cut it into smaller pieces and sauteed it with the veggies and a small amount of butter till the veggies were tender and the bacon fully cooked. Scrape the veggie bacon mixture to the center of the pan and spread out slightly. Beat the eggs and cream in a bowl and pour over the mixture in pan. Season with salt, pepper, and red pepper flakes. Cook for a minute or so till the eggs begin to set then fold the edges over the veggies and top with Swiss cheese and bacon crumbles. To avoid over cooking the eggs pour a small amount of w...

I wait to eat breakfast most mornings till I have everyone dressed, fed, lunches packed, and delivered to school. Actually they all dress themselves, but there's one, with long blond hair, that needs lots of encouragement for the motivation process. She's not really grumpy, she's just doesn't move real fast. She gets up and wants to read books right away. :)  Anyone else have one like that?   This morning after I got back from dropping them off I was especially hungry for something warm for breakfast and I had some fresh asparagus and red onions in the refrigerator so I decided to make a yummy frittata. It turned out just right. Not too much of anything and so satisfying! 2 eggs 2 Tablespoons milk 5 asparagus spears 1 thin slice red onion 1 small snacking size red pepper, sliced into rings 2 Tablespoons shredded Parmesan Romano Cheese 1 Tablespoon bacon bits Salt and Pepper, to taste Grapeseed oil, for sauteing Saute veggies in oi...