If you love fruit and spinach you are in luck here. I wasn't really hungry for 'food' for supper on a recent evening and I had some fruit and spinach and coconut milk in the fridge that needed to be used so I blended together a smoothie and enjoyed this instead. I don't really have measurements so I'll just give you a list of ingredients and you can go by your own taste buds. ☺ They might be a safer guide than mine anyway. ☺
I blended it for a long time so that the blueberry skins and the flax seeds would not be an issue for the ones that might not be sure about textures, and it took quite a bit of coconut milk. It was yummy and hit the spot. It didn't get all so I decided to make it into Popsicles for later use.